All posts by : Susan Kiamba

One of the reasons people find themselves unsatisfied and unhappy in life is because something about themselves is out of alignment with their truth.

Many of the things you do each day to reach your goals can be achieved by creating small routines or daily habits that you perform primarily without thinking about it each day.

You may think that happiness only comes with riches, but study after study shows that happiness has nothing to do with being rich.

One of the keys to getting you to take action and keep you going each day is motivation.

There comes a time when the pressure is on. It would be best if you made a decision, but you’re afraid to act.

Do you know anyone who seems to be bulletproof? You know, that friend of yours that takes failures in stride and is always smiling and moving forward in life.

When you’re in upheaval, you tend to hit survival mode pretty quickly. Your life becomes focused on just getting through the day. Beyond that?

It has often been said that comparison is the thief of joy. Well, it is also the thief that steals your inner peace and can help feed your productivity guilt…

Many times, productivity guilt is simply a cover for the desire to stay or be busy. Workaholics have…

We’ve already established what you’ve probably known your whole life. It’s true that change is a fact of life….